Ladies, What Does This Mean To You?

It's Question Time! Times are changing and in this day and age we're reading a lot about how, "Women CAN Have It All". Yet If I were to put a big guess out there, "having it all" has different meaning for each individual. Lot's of times women find themselves comparing their lives to the examples they see in the media of what "Having It ALL" means to a Woman with a BIG career, kids and marriage. In my coaching biz and in life in general, I see and hear women putting a ton of pressure on themselves to get it all done, so they can have it all. Often times they are attempting to have a killer career, be an… [ Read more ]

What My Brothers Death Taught Me About Grief

  It’s an experience we are pretty much guaranteed in life. Yet when it hits us, it can feel like we were just bulldozed by an avalanche, wondering if we’ll ever breathe again. The world as we know it seems to stop, and the crumbling inside our hearts can feel paralyzing. I can only write this to you now, because I’ve been there. I want to share with you a few things that were incredibly helpful to me in the process. My oldest brother passed away four years ago. The news hit me in a way that is somewhat indescribable. He was and still is one of my best friends and one of the greatest heroes in my life. I… [ Read more ]

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