Are You Showing Up?

You know those people who can make you laugh hysterically and move you to tears in the matter of minutes? The ones that have a way of touching your heart and awakening what truly matters to you. They're a rare breed aren't they? I had the pleasure of meeting Karen Kenney this weekend. While listening to this brilliant, hilarious and utterly inspiring woman speak, I sat in awe. "Holy SHIT, this woman was born to do this." I thought to myself, as she spoke on stage with her thick Boston accent. Karen has been a student and teacher of A Course In Miracles for 23 years. She's Marianne Williamson's 'spiritual' daughter and so much more. She openly shared the story… [ Read more ]

We need you.

Hey Hey Mama, I have so much to tell you today. First, a dream came true for me last Friday. I saw Marianne Williamson speak LIVE in my hometown of Charleston, SC. I sat in awe, hanging onto to every.single.word.she.said. over the course of two hours. This woman has inspired me for over ten years. Since the day I read her book A Return To Love, I knew she was one the greatest spiritual leaders of our time. Over the years, I've read her books, listened to her lectures and each time I feel like I've learned a lifetime of lessons. The messages she shares feel like an invitation to come home to who I really am and they remind… [ Read more ]

Have a case of the guilts?

I can't even count how many times I've been asked this question. "How do you dive into self care and not feel guilty, like you 'should' be doing something else? Especially since becoming a Mom?" I'm not gonna lie. Part of me wants to roll my eyes, the other part of me so deeply understands the challenge of making it a priority. Funny enough, I often wonder how the heck so many of us forgot the undeniable truth that it's vital to our wellbeing to take precious care of ourselves, daily. Really, when and how did this start? We're human beings, with a pulse, with bodies that need fuel, with minds that need exercise and rest, with spirits that need… [ Read more ]

What’s Up With Your Story?

Are you telling that story again?? You know, the one where it feels like life is happening to you rather than for you. Where you feel like the victim of your circumstances, rather than the author. If so, today's Golden Nugget was made just for You! I've learned through experience, time and again the power of our words and the strength they carry as we tell the story of our lives. Trust, me my story wasn't pretty for a looooong time. I spent years, I mean YEARS, caught in a negative loop and kept creating more sh*t I didn't want. The tough part was, I didn't know where to begin to create the change I was aching for inside. So… [ Read more ]

Ready to get unstuck?

You know those days when you just feel stuck? Where no matter how hard you think about your unanswered question or the challenge you're facing, you just.can't.come.up.with.an.answer. WTF. Which just leads to obsessing about the problem and then you kinda' feel a liiiiiitttle bit like you're going crazy? Can you tell I've been there? First, here's the good news. You're not alone, Mama. We all have those days, and yes, they're super frustrating. Here's the extra good news, I have a solution that works like a charm every time. Check it out in today's Golden Nugget - Click the link below. Golden Nuggets Video Now, over to you. What helps you feel unstuck? Let me know! Did you like this… [ Read more ]

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