How To Break Negative Self Talk Habits

 Ready to hear a few of my secrets about how I stopped habits that feel like crap? I was recently interviewed by the lovely, Margaret Ulrich and I spilled the beans about how I got off the track of self loathing and onto self loving.. read on to hear the juicy details.   I Dropped This Type-A Habit, and You Should Too BY MARGARET ULRICH ON MARCH 13, 2016 I’ve been labeled a go-getter and overachiever since forever — I’m still in denial about the dreaded “perfectionist” label. But because of my “success,” people didn’t see the damage I did to myself in order to achieve it. Getting straight As and then working two or more jobs wasn’t enough for myself. I had this idea in my… [ Read more ]

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