Everything in my life has changed.

My life was chaotic, reactive, anxiety ridden and spinning out of control as I started working with Ash. The signs were all there that a change needed to take place, but I was moving too fast to notice or just ignored them. 

Everything appeared to “look” great on the outside, but I was slowly falling apart. I was completely overwhelmed. Also, throw in the mix that I was dealing with a debilitating chronic illness. Through all of this, I had the feeling of knowing that I wanted/needed to do something more, but having no idea what, was becoming stronger and stronger. It could no longer be ignored. I had no idea where or how to begin figuring this all out…then I found Ash.

I am more confident, empowered, and grounded. As an added bonus, I am embarking on a new journey, a new career and I can not wait to see how everything unfolds. Even when life throws me some curve balls, I am now equipped and confident enough to handle these things without spiraling out of control. I wake each day ready to take on whatever life has in store for me with much more calm and clarity. That alone is such a liberating, freeing feeling. 

I recommend Ash to anyone who is looking to make a radical change in their lives. To those who are feeling stuck and overwhelmed in life and don’t know where to begin. Ash is so fun to work with. She is so passionate about her work and incredibly good at it! She shines so bright, her light is contagious. I am so very grateful for the time I spent working with Ash, it was truly a gift. I can only hope that someday I can positively impact people’s lives the way she has mine.

Since coaching with Ash, all of my relationships and daily interactions with others has totally changed.


I see myself relaxing more into who I am and being less reactionary in all areas of my life. Specifically, my relationship with myself has changed big time as I am so much more trusting, confident, and less apologetic for my wants/needs which has also changed my relationship with my husband big time!

I’m now able to ask for support from others’ in ways I wouldn’t have been able to do before working with Ash and experiencing this has been amazing, especially as a mom. I’d also say that after working together, I am experiencing life on a whole new level of happiness, fun and feel a greater sense of ease.

I recommend Ash to anyone who may be feeling a bit “lost” either in their personal or business life.


Ashley is an incredibly special human being with a unique talent for reminding people of the power they have in their own lives. She never once told me what to think or how to feel about any experience, desire or situation. Her method is to empower people to guide themselves deeply into their own intuition. It reminds me of the old proverb, “Give a man a fish and you will feed him for a day; teach a man to fish and you will feed him for a lifetime.”

This woman will feed you for a lifetime.

Ash taught me how to trust, love, and have faith again.


In who I am and what I have to offer to the world. She reminded me that I am here for a genuine purpose and the things I love about life and LIVING are beautiful and so very important.

Obtaining our wildest dreams is not as far off as we think. In the most gentle, kind, loving way Ash can help you remember this.


I was paralyzed with options before I contacted Ash.

I was a new mom and it had cracked my whole life and heart open. I felt like I was being pulled in every direction and needing to move, but unsure of which direction, or how.

I wanted to do one thing, I felt like I should do another, and I felt like my work colleagues expected me to do something else. I felt like I could do anything (which sounds great, doesn’t it?), but not everything, and that meant that I was doing nothing. Since working with Ash, I’ve become laser focused on what matters to me. It sounds too good to be true, but I am better at making decisions, trusting my intuition, more focused, more energetic, and more gentle with myself.

There’s literally not one aspect of my life that hasn’t improved through my work with Ash, because my relationship with myself improved. She helped me learn how to take care of myself and, as a result, I’m able to be there for my family and friends in a way that I wasn’t before.

I will try to sum it up by saying that Ash gave me the tools to find the confidence and passion to pursue where my heart was leading me.

Anyone who wants to live their fullest life, who wants to improve their relationship with themselves, who wants to block out other people’s expectations to find what they truly want and believe, should work with Ash. If I had read these words before we worked together, I would think the author was exaggerating. Having written them, and having worked with Ash, I can tell you that these words do not say enough.

I put the creativity lacking in my life back to the forefront.


Before I started life coaching, I was stuck in a whirlpool of ideas, racing thoughts, with no direction. I was at that stage in life when my kids were getting easier to manage, and I was itching to get back into a creative working environment. How to take that leap into a direction that was focused and inspiring me was the big question. 

I learned so much about myself, during my time with Ash. I feel much more free and joyful about where life is taking me. I put the creativity that was lacking in my life back to the forefront. This makes me a much happier and more confident person, and I can share that with my family. Ash is a forever friend, and a truly gifted person. She has inspired me in so many ways. Don’t hesitate to take that leap with her!

She'll always make sure you're growing your own wings.


  I recommend working with Ash if you’re ready for a deep awakening but you feel overwhelmed by all of the information out there. If you’re looking for guidance to help you develop deep self-awareness, Ashley knows how to help you trust your inner knowing and she’ll always make sure you’re growing your own wings.

I came out of this experience such a stronger and more confident person.


Before I began this experience, I felt an emptiness in my life. I knew that I was unhappy in my career but also knew that there were other issues deeply embedded that I had not addressed in my life. My initial intent was to work on directing my career path to find my true “happiness”. Ash quickly discovered that my job played a very minimal role in the root of my unhappiness.

Ash introduced an abundant amount of exercises that allowed me to be completely honest with myself, take charge of my happiness and control my destiny. I made several life changes during this experience that I never even realized were having such a powerful effect on my life. The amount of happiness/stability/control that I have over my life now is incredible.


She knew exactly how to guide me out of my slumps.

I’ve been blessed to have Ashley in my life for 17 years. Her zest for life and helping others is absolutely infectious. She knows exactly how to guide me out of my slumps without making me feel overwhelmed or belittled. She can flip the coin in a heartbeat allowing me to see the side that lets me thrive instead of the one that holds me down.

I’ve never met a woman who has endured so much and yet still finds a way to exude pure joy and excitement everyday of her life. Ash is inspiration personified. She is a luminous treasure. I’m honored to call her my best friend and couldn’t recommend her more.

We dug deep to get rid of the perfectionist mindset.


Before working with Ash, I had a tendency to become anxious and overwhelmed quite easily, always striving towards perfection, but constantly falling short in my own eyes. We dug deep to get rid of the perfectionist mindset. I’m now able to make decisions from an intuitive place rather than a reactionary state.

Within just a few weeks, I gained more clarity and direction than I ever thought possible.

 Ash has a way of evoking true potential. Her approach is open, sincere, genuine and inspiring. She will require you to put in honest and consistent work and the rewards are unsurpassed. I recommend working with Ash to anyone who is looking for direction, a feeling of purpose and inspiration in their life.

I saw a vision of life being so different.


I remember staring out the window waiting for my first call with Ash, feeling worried about everything in my life.
I was sinking under the weight of toxic relationships and thought patterns. After that call, I saw a vision of life being so different and hope that all those things my soul desired would come to be.

I spent 9 months birthing a new life for myself and all I can say is that while I’m the same human… I am certainly not the same person. Ash has taught me so many tools for radical life changes that feel completely natural.

I needed to make the investment in myself.


Life before I started working with Ashley was a bit convoluted. I was in a career that supported me very well financially, working as a pharmacist in a community retail pharmacy, but I still felt like something was missing. I wasn’t able to truly help people the way I knew I was meant to deep down inside. I had so many desires, but when I expressed them to others around me I was met with doubt and questions. I kept those desires stifled within. I had a lot on my plate and wasn’t sure if I could take on a scheduled appointment with a lifestyle consultant, but clearly I needed to make the investment in myself.

Since working with Ashley I have cultivated the ability to listen to my intuition, and follow my desires fearlessly.

My life is richer, brighter and more fulfilled.


Ashley’s supportive nature holds you tight during the fearful moments when you feel the breath may never come. Her enthusiasm, empathy, and experience guide you to uncover the best, and truest version of who you are and want to be. My life is richer, brighter, and more fulfilled from sharing a year with Ash.

I am building better trust with myself and where life is taking me.


Ash helped me understand how to feel more connected and stay true to myself, regardless of external factors. She gave me so many tools and exercises I can use in my everyday life to constantly come back to that trust and connection.

I am building better trust with myself and where life is taking me. Ash helped me understand how to balance my empathic habits and use them in a healthier way. And because of that, I now feel so much more empowered to lead the life I want using the intuition that was in me all along.


I had lost touch with my true self and the things that brought me joy.

Before I started life coaching with Ashley my life seemed like it was in a downward spiral. I had experienced a tragic loss and several life changing events that turned my life upside down. My usual self-confidence had turned into self-doubt and actual fear. I had been the bravest person I knew but life had dealt a big blow and I knew that I needed to take action to get back to who I was and where I wanted to be. 

Besides the trauma I was suffering, I realized that I had long lost touch with my true self and the things that brought me joy. My hearts desires and dreams had been sitting on a shelf waiting for a ‘better time’ for realization and I had begun to think that they may never materialize. Ashley began our sessions with such compassion and understanding, listening and, like a surgeon exacting a scalpel, started to cut away at layers of baggage and old stories to reveal the only one that matters, my true self. She started with giving me tools right away to do the work within myself and for myself, which, in turn, began to affect all things around me. 

All areas of my life began to change, my story began to change. The clarity that I had wanted began to materialize and the contrasts of what I truly wanted and what I didn’t became so clear to me. Through the work that Ashley did with me, we were able to peel back all the layers of hurt, disappointment, and dissatisfaction to reveal a beautiful life and future, filled with joy and clarity. A path that brings the deepest joy and happiness because she has taught me how to walk in acceptance, confidence, loving my life and living it to my fullest potential. 

I recommend working with Ash to anyone who is discouraged about where their life has brought them, who is looking to find true joy in their career or relationships, who wants to find their true callings, and make effectual changes in their life. She has the expertise to get you to a new place when you think there is no hope and if you’ve simply lost your way, she can help you to find clarity and get you back to living a life that brings you true happiness and joy!

I feel excited every day and genuinely, gratefully happy.


Before I met Ash, I was just bumbling along. Six months later, I have written a screenplay, become pregnant, rebooted my voice over career, made specific plans with my husband that we are both working towards, excitedly as a team, had a complete financial overhaul and addressed issues from my adolescence that I had no idea even existed. I can steer negative thought patterns into the positive and I can safely say, hand on heart that I am the most comfortable in my skin, I have ever been.

Ash will help you unlock your true potential and suddenly you will be living life rather than watching it pass you by. 
Ash is an inspiration and her unbelievable gusto for life is infectious.She cares deeply, works without any judgement whatsoever and is a total bundle of love.

From the very beginning, she put me at ease, defining a safe, open space.


During my coaching sessions with Ash, I was able to better identify personal and professional goals and priorities. From the very beginning, she put me at ease, defining a safe, open space for me to be able to talk and share freely without fear of judgement. Throughout our coaching relationship, she employed various tools and techniques to help me unlock my potential - and I will continue using them in my everyday practices!

Ash has an incredible intuition and skill as a coach to support and guide you towards your desired outcomes and her caring nature and compassion helps you feel at total ease during the coaching sessions. She connects with your heart and mind with great coherence of her own.

I have created and sustained 6 figures of income.


In the first few minutes of starting my work with Ash, she was able to create a safe space that allowed my vulnerability to surface. Sitting with her felt supportive and challenging, and I instinctively knew when we ended the call, she would guide me in changing my life. She did, far beyond what my previous self could've ever imagined.

I have ended our 3 months together with a strong vision for my business and a trust in myself to lead it personally and professionally. My family reflects consistently that I am more confident and more kind. I have regained access to my inner self and it reflects in my ability to show up to the calling the Universe has given me. I have created and sustained 6 figures of income in our time together and have a projection that it will continue to grow as I move into my vision further. 

The guidance Ash provided me through Psych K, additional book resources and most importantly, her personally applied stories, thoughts and reflections tailored to me in our calls has changed my life. I will keep coming back to Ash for my lifetime knowing that each time, I will grow and change to be my highest, truest self and know that it will grow my business in turn.

I recommend working with Ash to women looking for something bigger and better for their lives.


I've seen other types of traditional therapy and it felt like a never-ending cycle. When my best friend started life coaching with Ash, she couldn't stop talking about all the great things she was getting out of it - most importantly motivation. On my friend's recommendation, I decided to give it a try and I'm so glad I did. I recommend working with Ash to Women who are looking for something bigger and better for their lives.

You really can build a roadmap to a life you love!


Ash’s program specifically helps you to move through areas where you may be stuck in old patterns, or where fear may be holding you back from achieving your full potential. You have to spend the time to do the work and be willing to see things differently. With Ash’s guidance, you really can build a roadmap to a life you love!

Before I started working with Ash, my life was a lot of yang without yin.


Before I started working with Ash, my life was a lot of yang without the yin. I was always in spaz mode, moving from one thing to the next, lacking a true sense of self and grounding. I also had an idea in terms of taking the next step forward to fulfill my passion in life, but not really sure how to get there or even why I wanted to.
One of the greatest things I learned from Ash was how to truly trust, and let go. Trust that the universe gives us exactly what we need if we let go of our fears, worry, and ego. With Ash, I also developed a consistent self care practice that includes daily meditation, which was life changing and empowering in itself.
Ashley’s love, enthusiasm, and clear positive energy is literally contagious through the phone, and our weekly conversations were something I always looked forward to!
I recommend working with Ash to anyone who feels they are ready to start trusting their intuition, and unsure of exactly where to start. If you know you feel passionate about something, but not sure how to incorporate that into a career, then Ash is your girl!! She will guide you to trust yourself, and live a more fulfilling and empowered life. 

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